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UV Protection for Summer Activities and Vacation

Aug 19, 2025

Sunny days in St. Louis mean beach trips, pool lounging, outdoor sports, and sightseeing. But while you’re soaking up the season, your eyes are exposed to harmful ultraviolet (UV) rays. Over time, UV damage can lead to cataracts, macular degeneration, and photokeratitis. Even if you don’t notice symptoms right away, the effects accumulate year after year.

At Eye Roc Eyewear, we make UV protection part of your style. The right sunglasses safeguard your vision and elevate your look, so you can enjoy summer with clear, comfortable vision and eyewear you love to wear.

What Is UV Radiation and How Does It Affect Your Eyes?

UV radiation is invisible energy from the sun. Just like it can damage your skin, it can also harm your eyes. There are two main types to be aware of:

• UVA rays: Penetrate deeply and can cause long-term damage, including premature aging of eye tissues
• UVB rays: Cause more immediate effects like sunburn on the eye’s surface (photokeratitis) and contribute to cataract development

Even on cloudy days or in shaded areas, UV rays can still reach your eyes, especially when reflected off water, sand, or pavement.

Why Sunglasses Are Essential for Summer

A quality pair of sunglasses blocks 100% of UVA and UVB rays, making them essential for all ages.

• For children – Early protection helps prevent cumulative UV damage.
• For adults – Sunglasses reduce glare, prevent eye strain, and protect long-term vision health.

And because style matters, the right frames can complete your summer look while keeping your eyes comfortable during long days outdoors.

Choosing the Right Sunglasses for Your Activities

The best sunglasses combine full UV protection with the right fit, lens type, and frame style for your lifestyle:

• Polarized lenses: Reduce glare for driving, boating, or days on the water
• Wraparound styles: Block sunlight from multiple angles, ideal for hiking or cycling
• Impact-resistant lenses: Protect eyes during sports or active travel
• Photochromic lenses: Adjust to changing light conditions for all-day comfort

For vacation, consider your plans:

• Lightweight frames: Comfortable for hours of sightseeing
• Bold, oversized styles: Make a statement at the beach or pool

Our team makes it easy to choose a pair that fits your look and your plans.

Why Choose Eye Roc Eyewear?

We believe sunglasses should protect your eyes, fit your lifestyle, and reflect your personal style. At Eye Roc Eyewear, our curated collection of independent, fashion-forward brands offers designs you won’t find in chain stores. Our team will guide you to lenses that provide full UVA and UVB protection and frames that fit your face shape, wardrobe, and activities.

When you shop with us, you leave with eyewear that performs as well as it looks—ready for your next summer adventure.

Book your visit in St. Louis today and let us help you find sunglasses that protect your vision and suit your style perfectly.

FAQ: UV Protection and Sunglasses

Do all sunglasses block UV rays?
No. Always check the label for 100% UVA and UVB protection.

Are polarized lenses the same as UV protection?
No. Polarization reduces glare but does not guarantee UV protection—you can have both in one pair.

Do I need sunglasses on cloudy days?
Yes. UV rays can pass through clouds and reflect off surfaces like water or pavement.

When should I switch to preservative-free drops?
If you use drops more than once or twice a week, switch to preservative-free lubricating drops.

When should I see an optometrist about red eyes?
If redness lasts for more than a few days, or you have pain, light sensitivity, vision changes, or discharge, book an exam promptly.